STRENGTH STRATEGY | ESTHETICS

                          Muscle Focused Personal Training | Nutrition Coaching | Customized Facials | Dermaplane | Nano Needling | Brow Shaping | Brow Tinting

Build Muscle At Any Age!

Muscle Is Your Armor | Train Like An Athlete

Kathleen became certified as a personal trainer and nutrition coach through the National Academy of Sports Medicine. Her curiosity and drive to stay strong  has led her to continual research on the current  scientific studies for muscle building strategies.  

The designed training program will be tailored to your goals and capabilites. A focused approach on the mind muscle connection, breaking destructive lifestyle habits, protein intake, optimal brain function, building muscle and funtional movement; will be implemented into your program. 

 

$100 per session includes nutrition coaching

ESTHETICS

Licensed Esthetician for over 30 years  

Customized Signature Facial

An all time favorite of Kathleen's Clients! They love the results, pampering and detail to their personal skin health goals. 

70 min. $165

Dermaplane

Removal of vellus hair (peach fuzz) and debris on the skin, Upgrades the absorbtion of products and leaves the skin feeling smooth and looking radiant.

 

  A' la carte   $50   with facial $180

Nano Needling

Nano-needling stimulates collagen production in the skin by safely infusing active ingredients from your serum through tiny nano-channels.

With facial & dermaplane $200

Brow Shaping / Tinting

Brow shaping  $25                 Brow Tinting  $25

📞 541-480-6581

Travel to your location with no extra charge.

📧kathleen.strengthstrategy@gmail.com

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